Medford Judo Academy

Medford Judo Academy

Featuring Danzan Ryu Jujitsu Since 1960

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Harai Goshi (Sweeping hip throw)

from Nage Board
  1. Starting from the standard position.
  2. Spin into uke, throwing your right arm around their waist.
  3. Pull uke onto your hip.
  4. Throw your right leg back and up, catching uke's legs and lifting them off the ground.
  5. Throw uke using your arm to pull.