Medford Judo Academy © 2024

from Nage Board

Soto Momo Harai

(Outside thigh sweep)
  1. Starting from the standard position.
  2. Take uke’s balance using your arm to pull.
  3. Spin into uke, holding their Elbow and collar.
  4. Pull uke onto your hip.
  5. Throw your right leg back and up, catching uke’s legs and lifting them off the ground.